Sabina Parkinson
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WELCOME TO SABINA PARKINSON
PERSONAL TRAINING

I'm a Premier Global NASM Certified Personal Trainer based in Kimpton, Hertfordshire. Whether your goals are losing weight, getting in shape or you’re brand new to fitness, I want to help you achieve your goals! Are you looking to get fit and tone up, build muscle, or do you just want to look and feel great? If the thought of working-out can feel like a daunting proposition, let me take the stress out of going to a gym. I offer one-to-one personal training with you or with a friend or partner, in a dedicated and stress-free private outside space. We can work together at your pace and fit it around your busy life. By building on your strengths, your goals and your fitness aspirations, getting fit and in shape should be a fun, enjoyable and rewarding experience.

LET’S GO ON A JOURNEY…

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Whatever your level of fitness, I will work with you to design a bespoke exercise program that works for you and fits around your busy lifestyle.
Focusing on your goals and fitness aspirations, I will help you get to where you want to be Get in touch with me today
for your free consultation which includes nutrition and diet advice.

I also offer packages for 4, 8 and 12 sessions.

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WHAT MY CLIENTS SAY…

“I have experienced many improvements within a short time and feel much more confident and energetic. I look forward to the next part of the journey. It’s really great being able to train in the fresh air, regardless of the weather!”

Andrew W, Kimpton

“I have a changed child! Thank you so much for coaching Emily - I cannot believe the difference. She’s constantly outside in the garden ‘planking’ and skipping!”

Andrew Piggott, Hitchin

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“My partner and I have been training with Sabina for about a year and a half now and we go between 1-3 times a week depending on our schedules. Sabina adapts the workouts each time to our individual needs, any injuries we may have or any goals we are working towards. We really enjoy that each session is different as it keeps things interesting and Sabina always takes the time to explain what each exercise is doing, which muscles it’s targeting and ensures that we are doing the correct form. We’ve definitely noticed a difference in our strength and muscle definition. We’d highly recommend Sabina as a trainer, especially for those like us, struggle with motivation to work out at home and are not keen on going to the gym. The added bonus is that Sabina herself is so lovely so we always end up having a laugh together during our sessions.”

Hannah Rimington & Matt Young, St. Albans

“We have been coming to Sabina for about 18 months now and can’t speak highly enough about her. She has a great range of equipment and always puts us through our paces properly. We started coming in the summer and weren’t too sure how much we would want to carry on coming as winter was approaching as the training is outside. But much to our surprise (Ok, mainly to Anne’s surprise), working outdoors has been fantastic. Sabina works us hard enough to warm up quickly - the fleeces soon come off - we never want to work indoors again!”

Anne & David Reid, Whitwell

“Sabina’s personal training sessions have worked wonders in toning up my body, improving my body shape, strengthening my muscles and restoring suppleness. An unexpected benefit is that I notice my skin, especially on my legs, has improved. Really recommend these sessions to older ladies like myself, we can really reclaim our youth.”

Diana Davies, Kimpton

ABOUT ME… Following an unconventional journey into fitness, before becoming a Personal Trainer, my previous career was in Media and Publishing working as an Art Director for over 15 years. I have worked on the following magazines: Glamour, Conde Nast Traveller Middle East, You & You Wedding, CosmoBride, Brides, Tatler, House & Garden, as well as Teen magazines J17 & CosmoGirl!. I've always been interested in health & fitness in my spare time so it was a natural transition to turn my attention to something I was already very passionate about.

GET IN TOUCH AND TRAIN WITH ME TODAY

Call: 07496 438822

Email: hello@sabinaparkinson.com

 
 
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